What is hypothermia?

Hypothermia is indeed a medical emergency that occurs when the body loses heat more quickly than it can produce it, resulting in a dangerously low core body temperature. This condition can occur in cool or cold environments, even when temperatures are not freezing, particularly if a person is wet or exposed to wind. Symptoms of hypothermia may include shivering, confusion, drowsiness, and slurred speech, all of which indicate that the body's normal functions are being impaired due to the low temperature.

Recognizing hypothermia as a serious health risk is crucial for anyone involved in outdoor activities, especially those related to boating, where the risk of exposure to cold water is significant. Understanding its definition helps individuals take preventive measures, such as dressing appropriately for the weather, ensuring they have adequate equipment on board, and being able to recognize the signs of hypothermia in themselves and others.